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A Year to EmpowHER

The Most Effective Tools to Empower Tweens

Now more than ever, girls need mentors, quality role models and positive influencers in their lives.

If you are a parent, you are the number 1 most important person to play that role for your daughter.

If you are someone who influences girls or wants to make a change for girls so they don't live in a world filled with negative media, frenemies and unrealistic body expectations, now is the time to make change a reality.

With recent political changes in the global arena we are more aware than ever that girls and women need more support.

In this course you will learn how to support tweens every week with videos and discussion topics that will help you change your relationships and be the person you wish you had in your life growing up.


Your Instructor


Ashley Wiles
Ashley Wiles

Ashley Wiles, Global Tween Expert, Life Coach, 3x Iron(wo)man, Ironman 70.3 World Championship competitor, and Mental Health Advocate. Named in top 5 motivators in Canada by Impact Magazine and recently the 2016 Most Inspiring Coach in North America by Brooks Running.

Ashley is the founder of Sole Girls, an International movement for girls to build their confidence, connect with mentors and combine that with a love for physical activity. Sole Girls has empowered over 1000 girls in the past 5 years.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!