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LeadHERship (Online): Level 1

January 12 – March 6, 2018

Change Lives for Girls - Enrol Now at Early Bird Price!

Course Curriculum


  Week 1: Setting the stage for Awesomeness
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  Week 6: Tween 101
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  Week 7: Personal Stories
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  Week 9: Coaching and Mentoring to Tweens
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  Week 11: Interventions
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  Week 12: Wrap Up
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You are a woman with a story - you've been through the body image stories, the mean girls, the friendship ups and downs, you know how important your mental health is to you and the difference that physical activity has made for you.

This course is designed to help you, as an adult, teach girls about self–esteem, confidence, being a positive peer, goal setting and success, healthy living, values and more!

Prepare yourself to be a change maker in your community. Teach girls to build themselves mentally and physically to be prepared to love themselves and love physical activity.


Your Instructor


Ashley Wiles
Ashley Wiles

Ashley Wiles, Global Tween Expert, Life Coach, 3x Iron(wo)man, Ironman 70.3 World Championship competitor, and Mental Health Advocate. Named in top 5 motivators in Canada by Impact Magazine and recently the 2016 Most Inspiring Coach in North America by Brooks Running.

Ashley is the founder of Sole Girls, an International movement for girls to build their confidence, connect with mentors and combine that with a love for physical activity. Sole Girls has empowered over 1000 girls in the past 5 years.


Frequently Asked Questions


Who is this course for?
Anyone who wants to help empower young women. Especially parents, teachers, coaches or those looking to license Sole Girls in their community.
When does the course start and finish?
LeadHERship starts January 12, 2018 officially but you can access the introductory content ahead of time!! It is a weekly self-paced online course - you decide when you start and when you finish and how quickly you go through each slide. New modules are uploaded every week. We will also have a weekly live group call and Q&A :)
How long do I have access to the course?
You have until the end of the year to go through the whole program :) After enrolling, you have unlimited access to this course - across any and all devices you own.
Can I run Sole Girls in my community after this?
We offer a separate license you can purchase and run in your own community! It includes additional training, curriculum and marketing support too!

Get started now!